Inside the Roots & Rituals Set: The Postpartum Routine Every Mum Deserves
Motherhood changes everything. Your body your sleep your priorities and even the texture of your hair. It is a time of profound transformation both beautiful and challenging. At Rae & Roots we created the Roots & Rituals Set to give mums a moment to slow down reconnect and care for themselves again one small ritual at a time.
This set is more than hair care. It is a gentle invitation to rebuild from the roots up. Below we will guide you through what is inside how to use each product and how simple daily moments can bring calm strength and renewal.
The Ritual Edit: How to Build Your Postpartum Routine
Postpartum hair changes are completely normal. Hormonal shifts can lead to shedding dryness and thinning. The good news is that a few intentional habits paired with the right nourishment can truly make a difference.
Here is how the Roots & Rituals Set fits into your rhythm.
Hair Oil: Nourish Strengthen Restore
Our botanical Hair Oil blends rosemary amla jojoba and lavender. These ingredients are known to stimulate growth reduce shedding and deeply condition the scalp.
How to use it
Warm a few drops between your palms and massage gently into your scalp for 5 to 10 minutes.
Use circular motions with light pressure to encourage blood flow and absorption.
Leave overnight or for at least one hour before washing.
Ritual Tip
Pair this with a few slow deep breaths. Even five minutes can feel grounding calm and centering.
Free Scalp Massager: Stimulate and Soothe
Included with every bottle of Hair Oil the Scalp Massager enhances circulation and relaxation.
How to use it
Move in slow gentle circles while applying oil.
Focus on areas where shedding is most noticeable such as the crown or temples.
Consistency matters. Aim for three times weekly.
Why it matters
Healthy regrowth begins at the scalp. Stimulating roots increases oxygen and nutrient flow so new strands can grow stronger over time.
Silk Scrunchie & Claw Clip: Care Without Breakage
Postpartum hair is often more fragile. How you secure it matters.
Our silk accessories are designed to protect strands from friction and breakage while adding a soft luxurious touch to everyday moments.
Try this
Replace tight elastics with the silk scrunchie for gentle hold.
Use the claw clip to keep hair up while applying oil or during self-care time.
Avoid tying damp hair as this is when strands are most vulnerable.
From the Roots: Real Mum Stories
So many mums who use the Roots & Rituals Set share the same reflections. That it helped them feel more grounded more connected more like themselves again.
Sarah 32
“After my second baby my hair felt thinner and dull. Using the oil became my night ritual and within weeks I noticed less shedding and more softness. The calm moment mattered just as much as the result.”
Lina 29
“The scalp massager is my favourite part. It feels like a tiny spa moment at home. Wash days became something I actually look forward to.”
Amira 35
“This set gave me more than healthier hair. It gave me a sense of myself again.”
These stories remind us that self-care after baby does not have to be complicated. It only needs to be consistent and kind.
Behind the Brand: The Heart of Rae & Roots
Rae & Roots was created by two mothers who experienced postpartum shedding themselves. We noticed how little attention was given to postpartum hair and wellbeing. The market offered quick fixes not softness support and ritual.
We wanted something different. Products that felt like care not correction.
Every formula we create is made with intention. Free from fillers synthetic fragrance and harsh chemicals. Safe for pregnancy and breastfeeding. Natural ingredients that nurture your roots and your peace of mind.
We believe every mother deserves to feel at home in her body again grounded nourished and whole.
The Ritual That Keeps Giving
When you bring the Roots & Rituals Set into your routine you are not just caring for your hair. You are creating a moment that belongs entirely to you.
A simple ritual might look like this
Put baby down for a nap.
Warm your oil and massage your scalp slowly.
Take a couple of deep breaths and soften the day.
Secure hair loosely with your silk scrunchie or clip.
Rest read stretch or simply be still.
Over time hair feels fuller the scalp feels balanced and the mind feels steadier.
Your postpartum journey is personal. Some days feel gentle others feel heavy. Through it all caring for yourself is the foundation that helps everything else bloom.
The Roots & Rituals Set is here to remind you that healing takes time and you are worthy of every moment.
