4 steps to Caring for Your Hair During Postpartum
How to care for your hair during postpartum, even with very little me time. Minimum effort. Maximum results.
Navigating postpartum shedding can feel overwhelming, but a thoughtful nurturing ritual can make all the difference. Here are simple yet elevated ways to support healthier roots and welcome regrowth with more ease.
1. Be Gentle With Your Hair
Avoid tight hairstyles that pull at the roots. Choose softer accessories like scrunchies or claw clips that hold without tension. If your hair is knotty or tangled, begin brushing from the bottom and work upwards to minimise breakage.
2. Nourish From Within
A balanced diet and consistent hydration both support overall hair health. Managing stress is equally important as your nervous system plays a quiet role in supporting regrowth.
3. Care For Your Scalp
Healthy hair begins at the root. Regular scalp massages invite circulation and help create an ideal environment for follicles to thrive. Our Rae and Roots scalp massager is designed to make this ritual simple and soothing, while our nourishing hair oil hydrates both scalp and strands with botanical comfort.
4. Patience and Consistency
Hair growth is a gradual rhythm a season that unfolds in its own quiet timing.
Consistency is your greatest advantage. With the right rituals and nourishing botanicals, your roots will restore strand by strand.
Trust the journey. Honour the process.
Pair with our Roots & Rituals Hair Oil and supporting accessories to elevate your routine.